Cherry Lavender Moon Milk

Cherry Lavender Moon Milk 

This Cherry Lavender Moon Milk makes for one creamy, delicious, calming and beautiful sleepy-time beverage for those evenings when you could use a little extra support. With a healthy blend of oats, walnuts, spices, sweet cherries, and plant-based milk, this warm and cozy drink makes for one comforting vegan gluten-free  remedy with its roots in Ayurveda.

INGREDIENTS

  • 2 cups milk of choice (I use almond)
  • 1/4 cup rolled oats (gluten-free if necessary)
  • 1/4 cup sweet cherries, fresh or frozen
  • 2 tbs raw walnuts
  • 1/2 tsp dried lavender buds
  • 1/4 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground turmeric
  • 1/8 tsp sea salt or himalayan pink salt
  • 1 tbs maple syrup (or raw honey)
  • 1 tsp unrefined coconut oil
  • Optionally, to garnish: lavender buds, turmeric, sliced cherries

Get Full Recipes click here

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